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5 minute read

Foot Growth 101: Kids vs. Adults

By Angela Naik

Jun 10, 2024

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Feet are amazing parts of our bodies that support us in every step we take. From the time we are born, our feet grow and change, especially during childhood. Finding the right shoes is crucial for both comfort and health. Today, we’ll explore how kids' feet grow, how adult feet change, and why expandable shoes are a smart choice. Let’s dive in! 

As parents, keeping up with your kid's growth can feel like a never-ending task, especially when buying shoes. Kids' feet grow and develop throughout childhood. It takes around 24 months for a newborn's foot bones to fully develop. Children's feet grow in a linear fashion, meaning their feet lengthen steadily over time. From infancy through their teenage years, kids experience rapid growth spurts. 

Here are a few key points about kids' foot growth: 

Step-Sizing of Adult Feet 

Unlike children, adults have feet that are fully developed and don't grow. Instead of growing steadily, adult feet might change size in small steps due to things like weight gain, aging, and health conditions. These changes are usually small and happen slowly. 

Here are a few key points about adult foot sizing:

Comparing Kids' and Adults' Foot Growth 

The main difference between kids' and adults' foot growth lies in the rate and nature of change. 

Importance of Expandable Shoes 

Expandable shoes are an innovative solution to accommodate the rapid and continuous growth of kids' feet. Here’s why they are essential: 

Make the right choice and invest in a pair of adaptive expandable shoes now! 


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